Supplement
Value
KO
EN
Ingredients
Goals
All
Vitamins
Minerals
Amino Acids & Protein
Herbs & Extracts
Other Supplements
Fatty Acids
Probiotics
Probiotics
100
Multivitamin
100
Omega-3
100
Vitamin D
100
Vitamin C
100
Magnesium
100
Milk Thistle
100
Collagen
100
Lutein
98
Zinc
100
Calcium
100
Iron
100
Biotin
100
CoQ10
100
Glucosamine
100
Vitamin B Complex
100
Astaxanthin
100
Quercetin
100
Choline
100
Vitamin B12
100
Folate
100
Vitamin E
100
Vitamin K
100
Ashwagandha
100
Creatine
100
L Theanine
100
Phosphatidylserine
100
Curcumin & Turmeric
100
Berberine
100
Saw Palmetto
85
Cranberry
100
Inositol
100
Selenium
100
Iodine
100
Potassium
100
Vitamin A
100
Niacin
100
Vitamin B6
100
Vitamin B1
100
Vitamin B2
100
Copper
100
Chromium
100
Manganese
100
Boron
100
NAC
100
Glutathione
100
Resveratrol
100
Alpha Lipoic Acid
100
Hyaluronic Acid
100
MSM
100
Essential Amino Acids
100
Glutamine
100
Glycine
100
Taurine
100
L Carnitine
100
L Arginine
100
L Citrulline
100
Maca
100
Ginkgo Biloba Extract
100
Garlic Extract
100
Green Tea Extract
100
Spirulina
100
Psyllium Husk
100
Boswellia
100
Elderberry
100
Propolis
100
Echinacea
100
Valerian
100
Rhodiola
100
Cinnamon
100
Vitamin B1
Products
100
Dosage
2
Evidence
1
Forms
1
Recommended intake
1.1mg
Dietary Reference Intakes for Koreans 2020
High-dose caution
NIH ODS
Vitamin B1