Magnesium- Recommended intakeAdult men
- 350–370mgDietary Reference Intakes for Koreans 2020
- Upper limit
- 350mgDietary Reference Intakes for Koreans 2020
- High-dose caution
- Dietary Reference Intakes for Koreans 2020
Magnesium
Check reference intakes, upper limits and high-dose notes for Magnesium; values vary by age, sex and source.